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Lucy Simister's Shop

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Passionate and motivated about PE and wish to share my resources with other teachers. Specialise in IGCSE PE and AS and A-level PE and PSHE.

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Passionate and motivated about PE and wish to share my resources with other teachers. Specialise in IGCSE PE and AS and A-level PE and PSHE.
A-level PE: Sliding Filament Theory Revision
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A-level PE: Sliding Filament Theory Revision

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This covers Huxley’s Sliding Filament Theory and is a revision lesson. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lesson on a mac . Plus I am dyslexic, so apologise if I make some silly mistakes. • Explain physiology of a muscular contraction, from a nervous impulse to a muscular response. • Understand Huxley’s sliding filament theory
IGCSE PE (spec 2018) 9.5. Relaxation Techniques
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IGCSE PE (spec 2018) 9.5. Relaxation Techniques

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This covers Unit 3: Psychology: 9.5. Relaxation Techniques. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as Cambridge IGCSE PE as well to answer the questions. There is some work cards as well. Plus there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic) Differentiated Learning Objectives • All: Explain the benefits of relaxation techniques in reducing anxiety and arousal. • Most: Describe the use the technique of mental rehearsal, visualisation and deep breathing. • Some: Explain how these techniques control and support the performer.
IGCSE PE (spec 2018) 9.1: Goal Setting
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IGCSE PE (spec 2018) 9.1: Goal Setting

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This covers Unit 3: Psychology: 9.1: Goal Setting. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as Cambridge IGCSE PE as well to answer the questions. There is some work cards as well. Plus there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic) Differentiated Learning Objectives • All: Understand the principles of SMARTER goal setting. • Most: Suggest how to set SMARTER targets appropriate to the physical activity. • Some: Explain how goal setting can control anxiety.
IGCSE PE (spec 2018) 8.1. Skill & Ability
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IGCSE PE (spec 2018) 8.1. Skill & Ability

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This covers Unit 3: Skill Acquisition: 8.1: Skill & Ability. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as Cambridge IGCSE PE as well to answer the questions. There is some work cards as well. Plus there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic) Differentiated Learning Objectives • All: Define the term skill and ability. • Most: Describe the differences between skill and ability Some: Show an awareness the idea of the mastering an ability against adversity (Paralympics)
IGCSE PE (spec 2018) 9.2: Motivation and Mental Preparation
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IGCSE PE (spec 2018) 9.2: Motivation and Mental Preparation

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This covers Unit 3: Psychology: 9.2: Motivation and Mental Preparation. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as Cambridge IGCSE PE as well to answer the questions. There is some work cards as well. Plus there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic) Differentiated Learning Objectives • All: Define the term motivation. • Most: Explain the term “intrinsic” and “extrinsic” motivation. • Some: Understand what rewards and incentives are.
IGCSE PE (spec 2018) 8.3. Skill Classification
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IGCSE PE (spec 2018) 8.3. Skill Classification

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This covers Unit 3: Skill Acquisition: 8.3: Skill Classification. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as Cambridge IGCSE PE as well to answer the questions. There is some work cards as well. Plus there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic) Differentiated Learning Objectives All: Identify the difference between the following types of skill: basic and complex skills fine and gross motor skills, open and closed skills. Most: Understand that these can be placed on a continuum. Some: Justify the choice of these skills with sporting examples.
IGCSE PE (spec 2018) 8.6. Feedback
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IGCSE PE (spec 2018) 8.6. Feedback

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This covers Unit 3: Skill Acquisition: 8.6. Feedback. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as Cambridge IGCSE PE as well to answer the questions. There is some work cards as well. Plus there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic) Differentiated Learning Objectives • All: Identify and outline four different types of feedback: intrinsic & extrinsic feedback, knowledge of performance / results. • Most: Explain how each type of feedback links to the stages of learning and can be given to performers at different levels • Some: Explain the importance of receiving good feedback and the impact it has on performance.
Gymnastics Lesson Plans Year 7-9
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Gymnastics Lesson Plans Year 7-9

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You will get lesson plans for year 7 - 9. They were done on publisher, but can be converted. There are 6 lessons per year group. Please forgive me if you find spelling mistakes, as I am really dyslexic. Plus I do my lessons on an Applemac, so things tend to move around.
Basketball Lesson Plans - Year 9
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Basketball Lesson Plans - Year 9

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There are 6 lesson plans for basketball for year 9’s, covering basic skills such as ball handling, passing, dribbling, shooting, defending, attacking, zone defence etc. Plus, you will get some scoring cards and warm-up card for the stdents to use. I am apologise for any silly mistakes but I am dyslexic.
Athletics Lesson Plans and Scheme of Work - Year 8
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Athletics Lesson Plans and Scheme of Work - Year 8

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The lesson plans consists of 10 week schedule covering the following disciplines: High Jump = 2 weeks, Long Jump, Triple Jump, 100m, 1500m, Relay, Discus, Shot Put, Javelin. There is a scheme of work attacked, plus a record sheet to fill out. I am apologise for any silly mistakes but I am dyslexic.
A-level PE EDEXCEL  (Spec 2016) Arousal Theories Revision
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A-level PE EDEXCEL (Spec 2016) Arousal Theories Revision

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This covers topic 4: Sport Psychology: Arousal Theories revision lesson. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lesson on a mac. Furthermore, I am dyslexic, so I might make some silly mistakes b accident. • Define the positive/negative effects, under/over arousal, and introverts/extroverts • Describe each arousal theory in detail, giving sporting examples.
A-level PE EDEXCEL (New Spec 2016) Social Facilitation Revision
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A-level PE EDEXCEL (New Spec 2016) Social Facilitation Revision

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This covers topic 4: Sport Psychology: Social Facilitation is a revision lesson. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lesson on a mac. I apologise if I make any mistakes, as I am dyslexic. • Explain the theories of social facilitation can have upon sports performers. • Describe the causes of and the and effects of Evaluation Apprehension
A-LEVEL PE: Skill Acquisition: Feedback Revision
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A-LEVEL PE: Skill Acquisition: Feedback Revision

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This covers Skill Acquisition: Feedback, a revision lesson. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lesson on a mac. Furthermore, I am dyslexic so I might make some silly spelling mistakes. Learning Objectives • To understand different types of feedback
A-level PE:  Levers & Newton's Revision
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A-level PE: Levers & Newton's Revision

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This covers Topic 1: Anatomy and Physiology (Edexcel): Levers & Newton’s Law, a revision lesson. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lesson on a mac. Furthermore, I am dyslexic so I might make some silly spelling mistakes. Learning Objectives • Understand and explain Newton’s Law of Motion • Understand and explain how levers work in the human body.
IGCSE PE (spec 2018) 4.4. Long-term effects of exercise
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IGCSE PE (spec 2018) 4.4. Long-term effects of exercise

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This covers unit 1: Anatomy and Physiology: 4.4. Long-term effects of exercise. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as Cambridge IGCSE PE as well to answer the questions. Plus there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic) Differentiated Learning Objectives • All: Describe the process of hypertrophy and the effects this has on the body. • Some: Explain the four processes of hypertrophy, bradycardia, stroke volume and tolerance to lactic acid. • Most: Explain each of the four main effects of long term training and relate these to the benefits of long-term exercise.
A-level PE EDEXCEL (spec 2016) Command Words and Exam Questions
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A-level PE EDEXCEL (spec 2016) Command Words and Exam Questions

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Opportunity for students to understand about the different command words required for the exam questions before you start your A-level revision, my students found this really helpful. You get the students worksheet, teachers worksheet with answers and powerpoint. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, it is due to my dyslexia) Learning Objectives Have an understanding of the different command words used for exam questions. Understand how to tackle exam questions.
A-Level PE EDEXCEL (spec 2016) 5.4 Ethics and Deviance in Sport: Part 2
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A-Level PE EDEXCEL (spec 2016) 5.4 Ethics and Deviance in Sport: Part 2

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This covers topic 5: Sport in Society: 5.4 Ethics and Deviance in Sport: Part 2. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as (Roscoe and Roscoe) as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic). Learning Objectives • To understand the use of performance enhancing drugs in sport • Debate and discuss who and what WADA does in sport • Analyse different governing bodies on how they combat drug use in their sport.
A-Level PE EDEXCEL (spec 2016) 5.4 Ethics and Deviance in Sport: Part 3
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A-Level PE EDEXCEL (spec 2016) 5.4 Ethics and Deviance in Sport: Part 3

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This covers topic 5: Sport in Society: 5.4 Ethics and Deviance in Sport: Part 3. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as (Roscoe and Roscoe) as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic.) Learning Objectives • Describe the impact of commercialisation on the sportsmanship ethic • Can explain the law in sport • Understand other elements of deviance in sports such as bribery, bungs, and match fixing and betting. • To examine technology and deviance.